BBC Newshow to eat more fruit and vegTelegraph.co.ukHealth experts say the current ’5-a-day’ fruit and vegetable guidelines are not good enough and should be raised to ’7′ or even ’10-a-day’. The recommendations follow research which found that eating large quantities of fruit and vegetables dramatically …Seven-a-day fruit and veg ‘saves lives’BBC NewsForget five a day: You need SEVEN portions of fresh fruit and veg per day to live …The IndependentMake that seven portions a day, and mostly vegetables, scientists sayThe GuardianYorkshire Post -Mix 96 -Belfast Telegraphall 56 news articles …Read Full Story
how to eat more fruit and veg - Telegraph.co.uk
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