Saturday, June 21, 2014

Standing for three hours a day has 'the same health benefits as 10 marathons a ... - Daily Mail

Daily MailStanding for three hours a day has ‘the same health benefits as 10 marathons a …Daily MailIf you find it tricky to find the time – or the motivation – to go to the gym, here’s some good news. Simply standing up for three hours a day is as good for you as running ten marathons a year, an expert has claimed. Dr Mike Loosemore, Lead Consultant in …Exercise guidelines ‘hard to meet’BBC News’Stand up for three hours and live two years longer,’ says top UK medical …The IndependentStand up three hours a day for benefits of ten marathons, …Read Full Story



Standing for three hours a day has 'the same health benefits as 10 marathons a ... - Daily Mail
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